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Hard Surface Rolling: Update and a Question

by on October 19, 2014

Apologies for the terrible lighting! In this video I discuss a very gentle progression I’ve been working through to improve my rolling on hard surfaces. I recently decided to try taking a new student through this progression as well because ukemi has been a real challenge for her. It seemed to be working well – until I realized one critical flaw.

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From → Question, Update, Video

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